Importance of eating
Bread, naan, peshwari naan, takeaway and retail
Is a good source of vitamins, minerals, proteins and fiber
Bread, naan, peshwari naan, takeaway and retail is good for containing the following items :
Sodium mg 390, Potassium mg 197, Calcium mg 226, Phosphorus mg 310, Magnesium mg 28, Iron mg 1, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AF | Food Code | 11-910 | Sodium mg | 390 |
| Potassium mg | 197 | Calcium mg | 226 | Magnesium mg | 28 |
| Phosphorus mg | 310 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 601 | Manganese mg | 1 |
| Energy kcal | 251 | Protein g | 8 | Total nitrogen g | 1 |
| Carbohydrate g | 40 | Fat g | 8 | Starch g | 38 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 2 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 6 | Satd FA/100g g | 3 | Mono FA/100g | 3 |
| Poly FA100g | 2 | Cholesterol mg | 41 | | |